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Linchpin Conversations #216
Episode 216

Linchpin Conversations #216

Linchpin Conversations · Pat Sherwood

November 8, 202139m 24s

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Show Notes

1. Does missing a workout throw off the entire training block?

2. What are the benefits of pairing push & pull movements?

3. What athlete did I want to meet at the Rogue Invitational?

4. What was my favorite event from the Rogue Invitational & what athletes stood out to me?