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Show Notes
1. What are the BTWB Challenges all about?
2. How to build an engine, aka improve conditioning.
3. What did I think if the 2021 CF Games programming?
4. What gyms around the world follow CF Linchpin?
5. What are the considerations for programming a competition?
6. How impressive was Annie Thorisdottir's performance at the Games?
7. Will there be a Linchpin meet-up at the Cascade Classic & at the Rogue Invitational?