PLAY PODCASTS
Linchpin Conversations #184
Episode 184

Linchpin Conversations #184

Linchpin Conversations · Pat Sherwood

July 12, 202136m 44s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

1. At what distance do I decide to use a dedicated running shoe?

2. Can a tall person win the CrossFit Games?

3. How can one program (i.e. CrossFit) get everyone "fit"?

4. How is "fitness" defined?

5. How do different people's goals factor into fitness?