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Linchpin Conversations #18
Episode 18

Linchpin Conversations #18

Linchpin Conversations · Pat Sherwood

November 25, 201914m 31s

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Show Notes

I answer a question from a someone who asked if they were a "bad CrossFitter" for not pursuing certain movements like snatches, ring muscle-ups and handstand walking. Should everyone try to do all the movements in CrossFit? Why or why not?

Linchpin Conversations #18 — Linchpin Conversations — Play Podcasts