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Linchpin Conversations #152
Episode 152

Linchpin Conversations #152

Linchpin Conversations · Pat Sherwood

April 19, 202139m 10s

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Show Notes

Topics covered...

1. Have I ever had to confront a gym owner or trainer for doing something dangerous?

2. Do the Super Fitness Robot times affect the programming?

3. Pause Squats...what they do and how to use them.

And much more...