Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Questions/topics from the Linchpin community answered were:
1. If someone has a barbell, is there value in doing the Dumbbell workouts? If so, what?
2. I don't have a pull-up bar or rings. What should I do in place of pull-ups?
3. I don't have a bike/rower & it is snowy outside. What can I substitute for running?
4. Regular treadmill vs self-powered treadmills.
5. Would people benefit from more Heavy Days?
And much more...