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Linchpin Conversations #117
Episode 117

Linchpin Conversations #117

Linchpin Conversations · Pat Sherwood

January 27, 202140m 32s

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Show Notes

Questions/topics from the Linchpin community answered were:

1. How to overcome fear of box jumps, being inverted, coming back from injury, etc.

2. How to figure out if your are under-eating

3. What do you do when PR's don't happen as much?

4. Proper pacing for interval workouts.

And much more...