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I Hate the Olympic Lifts.
Episode 611

I Hate the Olympic Lifts.

Linchpin Conversations · Pat Sherwood

November 17, 202535m 36s

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Show Notes

  1. Scaling to avoid DOMS?
  2. Calculating "Super Fitness Robot" times.
  3. Are Cleans & Snatches necessary?
  4. Importance of a Squat Rack.
  5. Kettlebell Swings
  6. Chiropractors...worthwhile or useless?