Episode 496
How to break through plateaus.
Linchpin Conversations · Pat Sherwood
September 23, 202438m 23s
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Show Notes
- Do I ever get bored programming?
- What would I change about Linchpin?
- Body says YES, head says NO to working out.
- How to break through plateaus.
- Podcast recommendations.
- Thoughts on the "electrolyte craze" happening.
- How to workout with your kids.
- One arm stronger than the other.
- Do I look at the clock during "for time" workouts?