
Episode 489
From 100 mile races to 1 workout a day.
Linchpin Conversations · Pat Sherwood
August 30, 202429m 19s
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Show Notes
Nick B. is a husband, a father, military officer & member of the Linchpin community. He spent many years as a dedicated runner doing everything from 5k runs to 100 miles races & everything in between. In 2018 he joined Linchpin & has been a member for over 6 years. This is his story.