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Linchpin Conversations

Linchpin Conversations

723 episodes — Page 1 of 15

Please Help Me Lose Weight!

Oct 5, 202651 min

How to lose 110 pounds!

Oct 2, 202651 min

Strength vs Fitness.

Sep 29, 20261h 5m

Following Linchpin since 2012!

Sep 25, 202630 min

New Linchpin Test & Challenge!

Sep 21, 202622 min

Dad life, Hockey & Building Apps.

Sep 18, 202635 min

Back Squats, Zone 2, & Weight Vests.

Sep 14, 202656 min

Doctors told him that he would never work out again.

Sep 11, 202631 min

Big Glutes & Pump Sessions

Sep 7, 20261h 3m

New Dad finds a way to stay Fit.

Sep 4, 202635 min

Do I follow Linchpin with everyone else?

Aug 31, 202654 min

GLP-1's & Program Hopping.

Aug 28, 202647 min

Does Linchpin have a Training Bias?

Aug 24, 202636 min

He Left & Re-joined Linchpin 3 times!

Aug 21, 202645 min

Let's Discuss Strength Blocks

Aug 17, 20261h 7m

Confessions of a Program Hopper. Part 15

Aug 14, 202638 min

Butt Rash, Wildfires & The CrossFit Games.

Aug 10, 202655 min

Farm Work, Caregiving & Clinical Depression.

Aug 7, 202635 min

Should we only share perfect form on social media?

Aug 3, 202635 min

Losing 40kg & being a Firefighter.

Jul 31, 202630 min

Who Sticks with CrossFit & Who Quits?

Jul 27, 202640 min

Build your Back Squat with Dumbbells.

Jul 24, 202626 min

The Work Schedule From HELL!

Jul 20, 202656 min

7 years with Linchpin!

Jul 17, 202630 min

Discomfort vs Pain or Injury

Jul 13, 202643 min

Running a Marathon, drunk at 1:00am in 3 hr 48 min.

Jul 10, 202641 min

Can anything replace SLEEP?

Jul 6, 202642 min

8 years with Linchpin!

Jul 3, 202628 min

Should you buy a Bike or Rower?

Jun 29, 202648 min

Shift Work, Jiu-jitsu & Linchpin.

Jun 26, 202634 min

Linchpin Monthly Fitness Tests - Part 2

Jun 22, 202633 min

How to overcome obstacles.

Jun 19, 202633 min

Bulgarian Split Squats & Supplements.

Jun 15, 202649 min

Bulgarian Split Squats & Supplements.

Jun 15, 202649 min

Busy Mom & Austrian Police Officer.

Jun 12, 202622 min

Power Snatching your Bodyweight 18 times.

Jun 8, 202654 min

Female Rugby Player & Program Hopping.

Jun 5, 202628 min

Who needs extra strength work?

Jun 1, 202641 min

Wine, Fitness & more Wine.

May 29, 202635 min

Strict before Kipping, is it just for Pull-ups?

May 25, 202646 min

10 Strict Chin-ups at 70 years old!

May 22, 202638 min

Workouts that haunt me.

May 18, 202655 min

Physiotherapist shares his expertise.

May 15, 202622 min

Will Zone 2 training improve High Intensity efforts?

May 11, 202638 min

Someone set his gym on FIRE!

May 8, 202646 min

Why do people Quit CrossFit?

May 4, 202652 min

Confessions of a Program Hopper. Part 14

May 1, 202658 min

"Gwen" & the Zone Diet.

Apr 27, 202645 min

Aviation, River Guide & the CrossFit Games.

Apr 24, 202643 min

Help! My Back Squat is stuck!

Apr 20, 202648 min