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Confessions of a Program Hopper. Part 9
Episode 622

Confessions of a Program Hopper. Part 9

Linchpin Conversations · Pat Sherwood

January 2, 202635m 24s

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Show Notes

Ashley is a mom, a wife, a program hopper, a farmer & she holds down a full time job! Needless to say, she is a busy woman. She struggled after her daughter was born to find the time & motivation to workout. In this episode she shares her journey & what works for her.