Episode 647
Confessions of a Program Hopper. Part 12
Linchpin Conversations · Pat Sherwood
April 3, 202648m 48s
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Show Notes
Nick is an active duty member of the U.S. Navy. He has been active his entire life. He attended his Level 1 CrossFit seminar in 2008 & then pursued Olympic Weightlifting for several years. An injury forced him to abandon Oly lifting & start exploring various other training programs. This journey lead him to Linchpin. This is his story.