Episode 641
Confessions of a Program Hopper. Part 10
Linchpin Conversations · Pat Sherwood
March 13, 202632m 22s
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Show Notes
Jay is a husband, as well as a father to four children. He works in federal law enforcement & his wife is a business owner. Needless to say, they are very busy. Fitness helped save his life in 2016 when he was bitten by a rattlesnake. Through all of this, he has managed to keep fitness a priority in his life. He has bounced around trying out various program, but he chooses Linchpin. This is his story.