Episode 543
Alcohol Addiction & a Love/Hate relationship with CrossFit.
Linchpin Conversations · Pat Sherwood
March 14, 202544m 18s
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Show Notes
Spencer is a husband, a father to 5 children, a military veteran & has dealt with addiction to alcohol. He first learned about CF over 15 years ago. Since then he had a fitness journey that includes ups & downs, just like many of us have experienced. He was able to overcome an addiction to alcohol & he shares his story in this interview.