Episode 380
A bad back, a bad arthritis & a good attitude.
Linchpin Conversations · Pat Sherwood
July 21, 202330m 43s
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Show Notes
Ben M. is a husband, a father & a Linchpin member. He has had a bad back most of his life & fitness has helped alleviate some of his symptoms. He also had a serious knee injury many years ago that causes him to scale & modify workouts. He has found a great path of making long term decisions to improve his health & fitness. This is his story.