Episode 486
2024 CF Games, Paleo, Scaling & more.
Linchpin Conversations · Pat Sherwood
August 19, 202459m 53s
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Show Notes
My favorite movement/workout. | How to be ok scaling workouts. | Lazar & the 2024 CF Games. | Upcoming challenges - Linchpin Test 13 | Turkish Get-ups | My Paleo journey | Supplementation | Motivation | Fasting