Episode 476
10 years of fitness has its ups & downs.
Linchpin Conversations · Pat Sherwood
July 12, 202434m 29s
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Show Notes
Levi is a husband, a father & a Linchpin member. He has been doing CrossFit since 2014 & joined Linchpin in 2020. Over the last 10 years life has presented several challenges to his family, including serious health issues one of his daughters faced. This caused many starts & stops during his fitness journey. Levi discusses these things & much more.