LIMITLESS with Chris William : Ep #69 : IIFYM / MY HAIRLINE / FOOD NUETRALITY
LIMITLESS with Chris William · Chris William
September 15, 20201h 6m
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Show Notes
What is optimal makes no difference if you don't consider what is optimal practical. In this podcast Brad and I talk about the importance of lenience when trying to lose weight and why coaches that label foods as either good or bad are setting their clients up for failure long term.