LIMITLESS with Chris William : Ep #49 : ONE SIZE DOESN'T FIT ALL / PERMANENT WEIGHT-LOSS
LIMITLESS with Chris William · Chris William
July 30, 202040m 12s
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Show Notes
When someone asks me if I think a particular diet will work, I always say, "Yes, if you do it forever." It's not the diet that often makes the difference; it's the consistency. In this podcast I talk with Nicole about the fundamentals of permanent weight-loss.