LIMITLESS with Chris William : Ep #16 : DIFFICULTY VS EFFECTIVENESS / SUSTAINABILITY
LIMITLESS with Chris William · Chris William
May 14, 202052m 26s
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Show Notes
There is no correlation between difficulty and effectiveness. In this podcast Meg and I talk of the importance of thinking long term, ideally saving those interested in losing weight from experiencing the inevitable disappointment the "No stone unturned," "It's meant to be hard," approach often results in.