Episode #638: Why I Don't Eat Many Fruits and Vegetables
LIMITLESS with Chris William · Chris William
March 8, 20265m 16s
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Show Notes
In this episode, Chris explains why he doesn't eat a large volume of fruits and vegetables—and why that doesn't automatically mean his diet is poor. You'll learn how he thinks about micronutrients, fibre, satiety, and overall calorie control, plus how he prioritises foods based on his goals. A practical, no-dogma take on building a diet that works for you.
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