Episode #634: My Targets When Cutting
LIMITLESS with Chris William · Chris William
February 24, 20265m 31s
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Show Notes
In this episode, Chris breaks down the exact targets he sets during a cutting phase. From calorie deficit size and protein intake, to steps, cardio, and rate of weight loss, you'll learn the numbers he focuses on—and why. If you want clarity on what to aim for when leaning out (without overcomplicating things), this episode gives you a simple framework that works.
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