Episode #626: How spot on do your cals need to be?
LIMITLESS with Chris William · Chris William
January 29, 20264m 47s
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Show Notes
In this episode, Chris breaks down how accurate your calorie intake really needs to be to see results. You'll learn why being "close enough" often works better than chasing perfection, how daily averages matter more than single days, and when tightening things up actually becomes important. If you've been stressing over every number, this episode will help you relax and focus on what truly drives progress.
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