Episode #619: New years resolutions - my approach
LIMITLESS with Chris William · Chris William
December 29, 20254m 35s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Chris shares how he would set a New Year's resolution that actually sticks. Instead of vague goals and unrealistic promises, he breaks down how to choose a clear focus, set achievable standards, and build simple habits that create real momentum. If you want this year's resolution to last longer than a few weeks, this episode will show you how to set it the right way.
🎯 Ready to start eating more mindfully? Give BITEBRO a try—free 👇 www.bitebro.com
I prefer this response