Episode #589: My thoughts on creatine
LIMITLESS with Chris William · Chris William
October 25, 20257m 56s
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Show Notes
In this episode, Chris shares his honest thoughts on creatine—what it does, who actually benefits from it, and whether it's worth taking. You'll learn how it impacts strength, recovery, and body composition, plus the simple way Chris includes it in his routine without overcomplicating things.
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