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Episode #580: How I conserve calories whilst eating out

Episode #580: How I conserve calories whilst eating out

LIMITLESS with Chris William ยท Chris William

October 9, 20255m 43s

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Show Notes

In this episode, Chris reveals the strategies he personally uses to save calories when eating out. From scanning the menu for smarter choices, to making simple swaps, to knowing where hidden calories usually come from, you'll learn how to enjoy social meals without blowing your progress.

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