Episode #546: What my current training regime looks like
LIMITLESS with Chris William · Chris William
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Show Notes
In this episode, Chris William takes you inside his current training regime—covering how many days a week he trains, how his sessions are structured, and what he's prioritising right now. From exercise selection to recovery, Chris explains the "why" behind his approach and how it aligns with his goals. Whether you're chasing fat loss, muscle gain, or maintenance, you'll pick up insights you can apply to your own training.
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