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Episode #540: When I started counting my calories and why?

Episode #540: When I started counting my calories and why?

LIMITLESS with Chris William · Chris William

July 31, 20258m 10s

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Show Notes

In this episode, Chris William shares when he first started counting calories and the reasons behind it. He explains how tracking gave him clarity, control, and consistency—and why it became a game-changer in both his results and relationship with food. If you're on the fence about tracking or unsure where to start, this episode is packed with perspective.

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