
Episode #505: When NOT to weigh yourself?
LIMITLESS with Chris William · Chris William
June 1, 20256m 28s
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Show Notes
n this episode, Chris William breaks down the times when stepping on the scale might do more harm than good. From fluctuations that mess with your mindset to moments when progress can't be measured in kilos, Chris explains when to skip the weigh-in—and what to focus on instead.
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