Episode #491: How often I nail my calories / macros?
LIMITLESS with Chris William · Chris William
May 9, 20258m 21s
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Show Notes
In this episode, I share how closely I stick to my nutrition targets—spoiler: I hit my calories pretty much every day, but I'm a bit more relaxed when it comes to macros. I'll explain why I prioritise calories first, when I pay more attention to macros, and how this flexible approach helps me stay consistent long term.
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