Episode #476: My favourite types of cardio
LIMITLESS with Chris William · Chris William
April 17, 20254m 49s
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Show Notes
In this episode, I dive into the types of cardio I actually enjoy and why they've stuck with me over the years. From what helps me stay consistent to what makes the time fly by, I share how I make cardio something I look forward to—not dread. If you've struggled to find a form of cardio that works for you, this might help point you in the right direction.
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