Episode #465: Why I don't like calorie debt
LIMITLESS with Chris William · Chris William
April 2, 20259m 40s
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Show Notes
In this episode, Chris William shares why he avoids the idea of "borrowing calories from tomorrow" to make room for today's meals. He breaks down the mental and physical drawbacks of calorie debt, how it can lead to inconsistent progress, and why sticking to your targets day by day is a much more sustainable and effective approach.
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