Episode #445: Does your metabolism actually slow down?
LIMITLESS with Chris William · Chris William
February 27, 20257m 58s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Chris dives into the science behind metabolism and whether it really slows down as we lose weight. He breaks down common myths, what actually impacts metabolic rate, and how much control we really have over it. If you've ever blamed a slow metabolism for weight loss struggles, this episode is for you.
Simplifying better health. For more FREE straightforward, no-nonsense advice 👇 https://linktr.ee/Limitlessprofessionaltraining