Episode #435: How many carbs / fats do I eat?
LIMITLESS with Chris William · Chris William
February 9, 20258m 44s
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Show Notes
In this episode, Chris William breaks down how to figure out the right amount of carbs and fats for your goals—without overcomplicating it. He explains why personal preference and adherence matter more than strict formulas and how to adjust your diet in a way that actually works for you.