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Episode #429: Why 20% of what I eat is NOT nutritious

Episode #429: Why 20% of what I eat is NOT nutritious

LIMITLESS with Chris William · Chris William

January 28, 20257m 2s

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Show Notes

In this episode, Chris William discusses why he includes 20% non-nutritious foods in his diet. He explains how this balance helps him stay consistent, enjoy his favorite treats, and maintain long-term sustainability without feeling restricted.