Episode #414: Do I need to eat healthy to lose weight?
LIMITLESS with Chris William · Chris William
December 27, 20246m 8s
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Show Notes
In this episode, Chris explores whether it's possible to lose weight without sticking to traditional "healthy" foods. He explains the role of calorie balance, the importance of protein, and how sustainability matters more than perfection. Tune in to learn how weight loss can be achieved while still enjoying the foods you love!