Episode #272: Getting started with a health & fitness journey
LIMITLESS with Chris William · Chris William
September 18, 20237m 24s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, we chat about the difficulties of starting a health & fitness journey and tips for how to frame this to set yourself up for success.