PLAY PODCASTS
Episode #262: How to navigate weekends while in a weight loss phase

Episode #262: How to navigate weekends while in a weight loss phase

LIMITLESS with Chris William · Chris William

August 14, 202315m 42s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode, Chris & Mitch discuss how to maintain progress during a weight loss phase while continuing to enjoy yourself on the weekends or at social events.