PLAY PODCASTS
Episode #228: The truth about gluten and lactose

Episode #228: The truth about gluten and lactose

LIMITLESS with Chris William · Chris William

April 18, 202319m 9s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode, we discuss why excluding gluten and lactose from your diet is likely unnecessary, and when reducing or avoiding gluten and lactose may be recommended.