EPISODE #193: Is Breakfast Really The Most Important Meal Of The Day?
LIMITLESS with Chris William · Chris William
December 12, 202213m 45s
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Show Notes
In this Episode Chris, Claudia and Jo discuss whether breakfast is still the most important meal of the day or whether this was just a myth all along. Despite what we have been told for years that skipping breakfast is a big NO NO for fat loss, new research might suggest otherwise. This is an episode not to miss!