Master your mind with quotidian mindfulness [18/33] Steps to Sexual Sovereignty

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Meditation practice is a pretty crucial component in your transformation into a more sex-worthy man. Meditation makes you the master of your thoughts, it gets your thoughts working for you instead of you working for your thoughts. Meditation more than anything else teaches you to deal with emotional, mental, and physical fidgetiness. 

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.