
Biohacking WITHOUT Nootropics ๐ง 16 biohacks - from diet hacking and tantra to brain training
Limitless Mindset (Videos) ยท Jonathan Roseland
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I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere...
3:42 Brain Training (Dual N-Back)
6:39 Meditation
7:55 Quality Coffee+Green Tea
12:12 Diet Hacking
14:30 Coconuts
17:05 Stand Up
19:33 No Fap (or Tantric Semen Retention)
22:20 Cold Showers
23:30 Breathing Techniques
26:35 Sleep Hacking
31:00 Piracetam or Modafinil
Read ๐ Everything mentioned here
https://www.limitlessmindset.com/biohack-without-nootropics
๐ Filmed in sunny Sozopol, Bulgaria
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.