Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Your inbox floods with tempting deals,From attire to home appliances - each one's a steal.Each pitch insists, “It’s the best you’ll find!”But is it worth the clutter in your closet and mind?I, too, have bargains—no shame to confess,But these aren’t just gadgets to add to your mess.They’re investments in health, a sharper brain,A body renewed, free of stress and strain.So, shop with wisdom, avoid buyer’s regret,The best gift is wellness—don’t forget!Happy hustling this Black Friday spree,But prioritize you—you’ll thank yourself, see?Here I'll direct your attention to the sweetest Black Friday deals that have come across my desk. (And, if you're a Biohacker ballin' on a budget and can't afford much or any of this stuff, jump to 17:00 I've got a few good free things for you!)Read 🔖 Everything Mentioned Here + Coupon Codeshttps://www.limitlessmindset.com/blog/1493-black-friday-deals-2024Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The enigmatic "love molecule," Oxytocin is reputed as a sex hack to really heat things up in the bedroom. But my research led me to believe that in this unromantic age of Tinder and hookup culture, it’s much more useful as a biohack for meaningful monogamy. Here I break down what you need to know about it and relate a Valentine's Day date night story of biohacking GONE WRONG...2:08 The love molecule3:03 A sex biohack?5:42 Should you take Oxytocin with your partner?7:52 Add an olfactory cofactor12:40 Sexual hedonism hacksRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/oxytocin-meta-analysisOrder 💲 Exogenous OxytocinPharmacuetical-grade ampules https://www.limitlessmindset.com/Oxytocin (RUPharma)Nasal Spray https://www.limitlessmindset.com/Oxytocin-Nasal-Spray☯️ Visit https://www.limitlessmindset.com/Limitless-Orgasms-Protocol for a 7-part course for men on Tantric sex techniquesConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

This article lists 130 common problematic genes, alleles, and SNPs along with associated health conditions AND supplements and lifestyle interventions that prevent or treat the condition.04:16 What to do with your personal genotyping raw data07:23 This is not health advice08:20 The methodology09:54 Problematic Gene Alleles13:06 Alzheimer’s risk factor genes13:30 Alpha-GPC for Alzheimer’s14:10 Ginkgo Biloba for Alzheimer’s15:36 Exercise preventing Alzheimer’s16:40 Sleep and Alzheimer’s18:54 Parkinson's risk factor genes19:22 Caffeine prevents Parkinson's20:59 L-Dopa for Parkinson's21:52 Vitamin E for Parkinson's22:25 Vitamin D for Parkinson's23:44 CoQ10 for Parkinson's24:45 Diabetes risk factor genes27:13 Exercise vs Diabetes30:14 Green tea, cinnamon, and Turmeric for Diabetes32:50 Resveratrol for Diabetes34:18 Defying your genetic destinyRead 🔖 Everything mentioned here (View Infographic)https://www.limitlessmindset.com/problematic-gene-allelesConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration.Hopefully, you're reading this just prior to (or just after) splurging a not-insignificant chunk of change on some high-quality Nootropics.If you're going to spend your hard-earned money on Nootropics there's an important question you should be asking...How can I make more permanent the mindset and enhanced powers of cognition that this Nootropic imbues?1:35 Why use Nootropics as part of a holistic biohacking protocol6:00 Diet vs Nootropics8:55 Ramp-up and tolerance of Nootropics12:55 "Obviously, Modafinil is an amazing drug, but..."20:20 "Nicotine is VERY functional"28:38 Running a productivity sprint33:00 Take a full immersion approach35:25 Abstinence - a productivity hack38:15 "I have a love-hate relationship with Phenibut"41:40 Porn - "the opium" of the male masses47:50 The power of "de-focus" and focus51:00 Music - one of the best focus lifehacks54:50 "Flowstate is the most important thing anyone can master..."57:25 The best productivity app1:03:20 The Pavlock device and other self-control lifehacks1:08:38 Attention span vs internet1:15:50 Dual N-Back - take back your mind with this brain game!1:22:40 Making the shift to keto1:27:50 The neurobiology of intermittent fasting1:32:40 The Nootropic effects of ketones1:34:50 Life as a digital nomad and accent modulation1:35:15 Keto X amino acids1:46:20 Keto boosters vs NootropicsRead Protocol 📑 Everything mentioned here (View Infographic)https://www.limitlessmindset.com/ultra-human-protocolShop 🛒 Ultra Humanhttps://www.limitlessmindset.com/Ultra-Human Coupon code: limitless10Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Anyone considering using cognitive training apps is faced with a difficult question…Is the evidence compelling enough to commit a few weeks of time to brain training? Does it work beyond placebo effect — or practice effects on the standardized tests?This is addressed thoroughly in this podcast...Read 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/blog/578-skeptical-brain-games🧠 More about Dual N-Back Prohttps://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro💲 Orderhttps://www.limitlessmindset.com/Dual-N-Back-ProConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

My rather attractive research assistant (now wife) began working on this article around her second week without a cigarette. As she watched dozens of Youtube vlogs and perused hundreds of anecdotal reports on forums she became increasingly alarmed that it seemed like almost everybody who quits smoking gets (at least a little) fat!But, good news, by implementing a few biohacks and lifestyle hacks you can kick the nastiest habit without putting on pounds...02:10 The good news...02:50 Why you get fat when you quit smoking04:26 Supplement Nicotine07:17 Lifestyle Matters10:47 Snacking?16:25 Green Tea and Cinnamon25:12 Reducing Caloric Intake27:12 Lifehacking Caloric Restriction31:42 Appetite Suppressants36:26 Supplement Resveratrol40:13 Supplement Vitamin C and a B Vitamin Complex42:03 To summarize...Read 📑 Everything mentioned here (including a helpful infographic)https://www.limitlessmindset.com/weight-gain-quitting-smokingConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

If you’re serious about kicking this bad habit you’re going to want to consider some of these Nootropics and smart drugs. Here we open the biohacking armamentarium to help you avoid all the pain and expense of the deadly illnesses which are a virtual inevitability if you continue smoking.1:42 Rhodiola Rosea4:38 Oxiracetam9:05 Piracetam14:00 N-Acetyl Cysteine18:43 Modafinil23:46 Noopept27:35 Phenibut28:25 Social Drinking34:37 Reprogramming the Nicotine Pathway5% Nicotine USP solution36:49 Tapering OffRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/quitting-smoking-nootropicsConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The weather outside may be frightful, but your bodily thermogenic modulation can remain delightful, even in subzero temperatures with the help of some physical performance-enhancing Nootropics and clever lifestyle biohacks.Whether you're a cold-weather Olympic athlete, a globe-trotting adventurer, or just a normal guy (or gal) who has to work or deal with freezing temperatures daily these biohacks will make the cold a whole lot more manageable!3:39 Phenylpiracetam7:42 Tyrosine9:45 Bromantane11:27 Opiates and opioids13:09 Immune supplementation14:29 Russian pharmaceuticals19:04 Does alcohol warm you up?20:31 Acute thermogenic shock22:02 Breathing for cold resistanceRead article 📑 Everything mentioned herehttps://www.limitlessmindset.com/cold-resistance-enduranceConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The enigmatic smart drug, Piracetam, remains the subject of ongoing scientific research, with dozens of scientific papers and human clinical studies completed every year. This is especially impressive because it's not an expensive patented drug.This podcast will summarize some recent science that's been done on it along with some personal insights and knowledge coming out of the Biohacker community online.1:07 The science1:37 Why 20173:10 Heroin adulterant7:09 Prenatal alcohol abuse8:00 Chimeric academic aid9:30 Piracetam on tap?10:08 Neuroinflammation10:35 Vs diabetes11:42 Mitochondria hack13:00 Ischemic stroke13:38 Tardive dyskinesia14:10 Vs suicide14:44 Metformin adjuvant15:11 Neuronal ceroid lipofuscinosis15:37 Sunifiram15:57 Piracetam as a study control17:05 Post-piracetam intelligence deficit22:54 FDA's Piracetam pharma briefing24:15 Pramiracetam25:32 Piracetam stacks27:05 Verbal intelligence enhancer28:31 Chasing piracetam with coffee28:28 Psychedelics29:19 Underwhelmed by Piracetam?31:07 Negative side effects31:34 Piracetam changes your personalityRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/piracetam-recentlyOrder 🛒 PiracetamPowdered https://www.limitlessmindset.com/Piracetam-PeakCapsuled https://www.limitlessmindset.com/Piracetam-PNPharma Grade https://www.limitlessmindset.com/Piracetam-NDIn EU & UK https://www.limitlessmindset.com/Piracetam-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

If I had a less interesting life I would have made this podcast shorter. It will be worth your while to listen, you'll find it entertaining, educational, and provocative. If you're new to Limitless Mindset, this is the place to dive-in - I'd like you to get to know me, my story, values, and life philosophy.1:44 Why listen3:39 My values7:40 Seduction22:18 Christianity29:50 Son of the west35:40 Entrepreneurship44:22 Biohacking59:15 Travel1:40:15 Other cultures1:47:10 Dancing1:52:13 Uncomfortableness2:03:55 Reading2:12:06 Mindfulness2:16:30 Politics & Ideology2:32:04 Transhumanism2:37:47 Limitless Mindset Secret SocietyRead 🔖 Everything mentioned herehttps://www.limitlessmindset.com/Introducing-Myself🎧 Subscribe to the Limitless Mindset Podcast with the Castbox app, here https://castbox.fm/ch/1159858👁️ Watch the partially animated video version https://odysee.com/@jroseland:f/Introducing-Myself-JR:3 [includes photos/videos from my story]Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

A delicious five-flavored Adaptogen that has been used for thousands of years to Biohack Yin and Yang. It's a "Tonic" - a tonic in Chinese Medicine is nothing like the tonic water you order at a cafe or mix with gin in your cocktail, it's a rather wide category of herbs that have been used historically to energize different dimensions of the human experience.And it's a notable herbal cofactor that enables the body to process other supplements and drugs.2:18 Scientific Research3:43 Athletic Performance4:46 A Flowstate Hack?6:19 The Plant6:35 Traditional Chinese Medicine9:11 100 Days of Schisandra10:38 An Energizing Nootropic13:53 Cognitive Enhancer14:31 The Soviet Formula17:17 Vs Stress18:31 Memory19:16 Sources22:08 Eyesight Hack23:29 Beautifying the Skin23:51 Sex Hack24:29 Mechanism of Action25:20 Mitochondrial Hack26:42 Cofactors27:40 Side Effects29:57 ConclusionRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Schisandra-Meta-AnalysisOrder 💲 Schisandra ChinensisPure Extract https://www.limitlessmindset.com/SchisandraOrganic Powder https://www.limitlessmindset.com/Schisandra-LEHOn Amazon https://www.limitlessmindset.com/Schisandra-LEH-AMZIn EU & UK https://www.limitlessmindset.com/Schisandra-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet.While eating a healthy diet is crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first - it's not enough.0:12 Myth: You Don't Need Supplements2:00 Our Evolutionarily Novel Toxic Environment4:47 Optimizing Mitochondria5:40 Focus Supplements UK7:26 Alpha GPC + Uridine9:35 Berberine HCL11:15 Caffeine + L-Theanine13:25 CDP Choline (Citicoline) + Uridine14:36 Diindolymethane (DIM)16:44 Matcha Green Tea19:19 Magnesium Taurate Blend22:11 Rhodiola Rosea23:03 Super Resveratrol26:28 Tongkat Ali28:08 The Problem with Multivitamins30:32 Tolerance to Health Supplements32:35 Smart Supplement CyclingRead 🔖 Everything mentioned here (including infographic)https://www.limitlessmindset.com/nutritionally-deficient-dietShop 🛒 Focus Supplements (UK/EU)https://www.limitlessmindset.com/Focus-SupplementsConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Skulachev Ions (or SKQ1) are smart antioxidants; smart because they specifically target the Mitochondria that actually need them. This makes SKQ1 a very potent, economical, and safe anti-aging agent. People often ask me about novel Biohacks, exotic Nootropics, or groundbreaking anti-aging strategies. They will want to pay attention to the applications of SKQ1.I'll make the case here that it's the cutting-edge anti-aging innovation of tomorrow.0:57 Scientific Research1:44 Novel Longevity Science2:10 SKQ1 vs Phenoptosis3:22 Vs Reactive Oxygen Species6:01 The Dictatorship of the Genome8:32 What is SKQ1?11:51 Plastoquinone to the rescue!13:16 An Anti-Aging Innovation17:05 Vision Biohack20:48 Visomitin24:48 Skin Care25:34 MitoVitan26:43 Exomitin27:05 The Pathway to Mainstream Medicine29:42 Plastomitin™30:57 SKQ1 vs MitoQ vs C6039:13 Potency40:04 SKQ1 as a Nootropic?42:17 Antibiotic43:00 Vs Cancer44:28 Vs Alzheimer's46:28 Fertility47:00 ConclusionRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/SKQ1-Meta-AnalysisOrder 💲 SKQ1Visomitin https://www.limitlessmindset.com/visomitinExomitin https://www.limitlessmindset.com/ExomitinConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The most effective, most economical Biohacks are toward the top of this list. I really, really hate getting sick during the wintertime so I use all of them to stay healthy. If you have a limited budget and time get the ones towards the top of this list.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Biohacking-ImmunityConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Sulbutiamine is another member of the B Vitamin family, with Nootropic effects ranging from sharpening memory and vision to banishing fatigue. The mechanism of action lies in that it upregulates the reticular activating system (RAS). This is the part of the brain from where motivation and arousal originate.It's another social smart drug, it has been shown to reduce psycho-behavioral inhibition, alleviating social anxiety disorder. Will you yield the "Samurai Sword" of Nootropics?Read meta-analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/sulbutiamine-meta-analysisOrder 💲 SulbutiamineCapsuled https://www.limitlessmindset.com/Sulbutiamine-PNPowdered https://www.limitlessmindset.com/Sulbutiamine-PeakOn Amazon https://www.limitlessmindset.com/Sulbutiamine-AMZIn UK & EU https://www.limitlessmindset.com/Sulbutiamine-EUConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

This book makes the case that optimizing your mitochondria is the ultimate performance-enhancing Biohack because mitochondria are the fundamental energy generation mechanism that underlies everything else. I begin in a mountain monastery to make an important bio-philosophical point: Mitochondria are to genes what free will is to predetermination...1:00 Midichlorians vs Mitochondria2:50 Predetermination4:20 Free Will5:10 Religion6:56 Micro Free Will vs Macro Free Will9:55 Genes are Destiny13:00 Defy your Genes15:55 Genes vs Mitochondria17:40 About Head StrongRead Head Strong Review 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/Head-Strong-Review💲 OrderHead Strong https://amzn.to/2yfp0gBMitochondrial Nootropics https://www.limitlessmindset.com/books/265-head-strong-dave-asprey#Mitochondrial-NootropicsShop Bulletproof products https://www.limitlessmindset.com/BulletproofFilmed in Dryanovo, Bulgaria 🇧🇬Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

A new member of the Racetam family as a piperazine derivative of Piracetam. First researched in 2000, It's a young rival of another junior member of the Racetam family, Noopept. As a cognition-enhancing agent, it has interesting potential for improving the learning and memory faculties of the mind.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Sunifiram-Meta-AnalysisOrder 💲 SunifiramPowder https://www.limitlessmindset.com/SunifiramCapsules https://www.limitlessmindset.com/Sunifiram-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

By my estimation, RUPharma is one of the best sources of Modafinil if you as a British Biohacker value anonymity, quality, and reliability. Here I break down how to get it in the UK, how to use it, and what to expect...0:38 ROI on Modafinil2:47 Buying Modafinil Anonymously7:41 WAKLERT® vs ARTVIGIL® vs MODALERT® vs MODVIGIL®10:25 Wakefulness Effect vs Sleep12:55 Pharmaceutical Quality14:19 Price of Modafinil in UK15:09 Experiential16:16 Lifehacker Usage Ideas20:00 Shipping to the UK22:44 Payment Options23:31 Returns24:38 Complimentary Nootropics26:56 Free Biohacking ConsultationRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/168-modafinil-ukModafinil Meta-Analysis 🔬 Everything you need to know about the smart drughttps://www.limitlessmindset.com/Modafinil-Meta-AnalysisOrder 💲 ModafinilIn EU and UK https://www.limitlessmindset.com/Modafinil-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

A novel tricyclic antidepressant, which is something of a paradox to the current paradigm of depression. It has +400 results on Pubmed, including 18 human clinical trials in the past 10 years, so it has a decent body of science behind it. The pharmaceutical industry that produces antidepressant drugs is often vilified as "a vampire" profiting from the suffering of humanity. But, the development of drugs like Tianeptine is a positive sign that pharmaceutical science is being done to shatter paradigms and actually help people.I'll make the case here that it's a Jekyll and Hyde smart drug.1:00 My Tianeptine Review1:49 Human Studies2:12 Monoamine Hypothesis of Depression3:42 Antidepressant Pharmaceuticals4:24 Pros vs Cons6:15 Cognitive Enhancer8:42 Depression12:05 Demonology & Mental Illness16:05 Alcohol Withdrawal17:03 Vs Parkinson's17:25 Vivid Dreams18:04 A Long-Term Focus Drug18:58 Mechanism of Action20:25 Neuroplasticity21:05 History21:22 Pharmaceutical Grade Sources22:24 Aesthetics and Use24:09 Recreational Use25:26 Abuse Potential26:40 In ConclusionRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Tianeptine-Meta-AnalysisOrder 💲 TianeptineCapsuled https://www.limitlessmindset.com/Tianeptine-EU-UKPharma Grade https://www.limitlessmindset.com/TianeptineSolution https://www.limitlessmindset.com/Tianeptine-Solution🎧 Music by Brain.FM🇬🇷 Filmed in Athens, GreeceConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Amongst Biohackers there's a spectrum of risk tolerance. Similarly, Among Nootropics and performance enhancers, there's a spectrum of risk profiles. Not all Nootropics are equally safe and benign.Some Biohackers are VERY risk-averse, however, I'm more of a risk-seeking or Antifragile Biohacker. This is not just because I'm reckless and want to treat my neurobiology like an amusement park. I have some quite rational reasons for seeking risk.5:47 My Risk Philosophy6:30 Upside of Nootropics8:53 Downside of a standard diet11:05 Managing biological risk13:18 Barbell of Biohacking risk tolerance16:00 Five years of self-experimentation17:00 Why sentiment analysis matters18:25 Antifragile Biohacker?20:33 Risk Analysis of...21:34 Piracetam 23:49 Phenylpiracetam 26:00 Noopept 26:55 Semax 30:14 Fabomotizole 33:50 Selank35:08 Mildronate36:20 Bromantane38:40 Cerebroslyn44:10 Cortexin46:10 PhenibutRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/Antifragile-BiohackerShop 🛒 RUPHARMAhttps://www.limitlessmindset.com/RUPharmaConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA.Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous system, and brain health in multiple dimensions.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Vitamin-B6-Meta-AnalysisOrder 💲 Vitamin B6Pure Pyroxidine https://www.limitlessmindset.com/B6Powdered https://www.limitlessmindset.com/Vitamin-B6Life Extension https://www.limitlessmindset.com/Vitamin-B6-LEin EU/UK https://www.limitlessmindset.com/Vitamin-B6-EUB-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-StackConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, Anakainōsis.HRV may seem nerdy and complicated, but one thing is guaranteed when you start self-quantifying it; unexpected edifying findings. You'll quickly learn some surprising things about how the way you eat, drink, sleep, exercise, socialize, or work impacts the state of your autonomic nervous system and with it, your energy reserves, health, and - ultimately - your longevity. Whether you've just heard of HRV or you're well-acquainted with it, this book will guide you to the health transformation that awaits when start measuring what's now so easy and affordable to measure.0:51 About Dr. Torkil4:55 Life lessons from his time serving as a doctor in wartorn Angola11:47 What did the Angolans have that we lack in the developed Western world?13:20 Jedi mind trick for stress15:25 Memento mori lifehack18:13 My mindblowing flowstate experience with HRV training23:00 HRV: The pragmatic Biohacker's metric22:36 Unexpected edifying findings24:30 Breathwork a surprisingly potent Biohack30:37 "No free will" DISPROVEN by breathwork34:23 The best HRV wearable - with NO subscription service!38:38 Wearables vs HRV smartphone camera apps40:12 "Toxic comparison" to others51:38 Exercise beats the hell out of therapy for mental health?56:13 Inflammaging - is HRV training the cure?1:01:31 Biofeedback devices: Continuous glucose monitors vs HRV wearables1:06:09 The biohacker is pragmatic not puritanical1:10:25 The greatest challenge of the avaricious: slowing down1:13:09 The booze question1:18:07 The nicotine question: a case of bio-individuality1:23:05 About the new Anakainōsis programRead book review 📑 Everything mentioned herehttps://www.limitlessmindset.com/Pulse-CureOrder book 📖 The Pulse Curehttps://amzn.to/4gkrKuvConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things.My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks, listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, productivity, relationships, or mindset.It's one of the things that makes me feel truly alive and I'd like to do a call with YOU.Complete this form with some details about yourself (your goals/challenges) so that I can make the nuanced recommendations you need ⏬ https://www.limitlessmindset.com/breakthrough-consultation[All details you choose to share are absolutely confidential - you may record the call if you want]Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

For at least a decade of my own life, I suffered from bad sleep and now I sleep great, even when I’m stressed out by the hectic entrepreneur/digital nomad life. I’ve figured out this crucial human function that so much of our happiness, productivity, and health depend upon. I’ll summarize here some advanced sleep hacking strategies...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/sleep-hacking-workingConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters.Since B12 plays a role in so many foundational processes that power our minds and bodies, that people should begin their Biohacking by ensuring they are getting enough of the B vitamins before diving into hardcore Nootropic or pharmaceutical solutions.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Vitamin-B12-Meta-AnalysisOrder 💲 Vitamin B12Methylcobalamin https://www.limitlessmindset.com/Vitamin-B12Sublingual Solution https://www.limitlessmindset.com/Vitamin-B12-SolutionHydroxocobalamin https://www.limitlessmindset.com/HydroxocobalaminOn Amazon https://www.limitlessmindset.com/Vitamin-B12-AMZIn EU/UK https://www.limitlessmindset.com/Vitamin-B12-Hydroxocobalamin-EUB-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-StackConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practice profound breathing throughout your day...For everything mentioned here read 📑 How to Breath like a Jedihttps://www.limitlessmindset.com/Breathe-like-JediConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear thinking, immunity, hormonal balance, and a lot more!Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/zinc-meta-analysisOrder 💲 ZincPicolinate (High-Bioavailability Form) https://www.limitlessmindset.com/Zinc-PicolinateArginate and Glycinate Capsules https://www.limitlessmindset.com/ZincLozenges https://www.limitlessmindset.com/Zinc-LozengesOrotate Powdered https://www.limitlessmindset.com/Zinc-PowderedOn Amazon https://www.limitlessmindset.com/Zinc-AMZConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jacques Derrida is a philosopher (that I’m not a fan of) who you may have never heard of. Derrida is one of the architects of corrupt modern society and an intellectual vandal who brought a sledgehammer against civilization. He created a very insidious virus — not a literal virus but a very viral idea; a mind virus, an intellectual contagion. And ideas are powerful, aren’t they?Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/1698-the-worst-ideaConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...2:20 The Resveratrol Debate4:40 Pros vs Cons6:40 Sirtuins8:00 Insulin Sensitivity and Heart Health9:20 Alzheimer's9:55 Resveratrol blunts athletic grains14:15 Fasting16:05 Resveratrol CofactorsRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Resveratrol-Meta-AnalysisOrder 💲 ResveratrolPowdered https://www.limitlessmindset.com/ResveratrolCapsuled https://www.limitlessmindset.com/Resveratrol-FSOn Amazon https://www.limitlessmindset.com/Resveratrol-AMZUK & EU https://www.limitlessmindset.com/Resveratrol-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

There’s this really popular misconception that everything gives you cancer. The truth is that there are A LOT of toxins in our environment and they will give you cancer. This is why SO many people have cancer.Unless you’ve devoted some time to studying health and staying up to date with the research and science, you’ll likely believe that "everything gives you cancer."Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1554-everything-causes-cancerConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

This a general-purpose Adaptogenic mushroom but it has a couple of defects as a Nootropic that the Eastern medicine men, hippie herbalists, and new age gurus are not telling you about. It doesn't have an acutely noticeable Nootropics effect like say Rhodiola or Piracetam, but it does have a place on the periphery of the Nootropics category.Interestingly, it was a favorite of the legendary herbalist Li Ching-Yuen who claimed to have lived over 250 years. Here we'll break down everything you need to know about it.2:16 Traditional Chinese Medicine5:27 Nootropic7:12 Subjective Well-Being7:55 Anti-Androgenic?9:46 Auto-Immune11:48 Allergies12:34 Cancer14:07 Radiation Protection14:52 Sleep15:58 Fatigue17:24 Liver19:03 Treating Venereal Disease20:29 Mechanism of Action23:45 Taste and Aesthetics24:37 Mushroom Coffee25:38 Vs Lion's Mane?26:24 Sources30:58 Mushrooms are Extraterrestrial?32:14 Side Effects33:45 Cofactors36:00 ConclusionRead meta-analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropic-ingredients/294-reishiOrder 🛒 ReishiOrganic Powder https://www.limitlessmindset.com/ReishiTinctured Extract https://www.limitlessmindset.com/Reishi-AMZ (On Amazon)Organic 16:1 Dual Extract https://www.limitlessmindset.com/Reishi-LEH (Lost Empire Herbs)In EU & UK https://www.limitlessmindset.com/Reishi-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I recommend reading two books at a time. Usually something fiction and something non-fiction. Not only will it satisfy a bit of your appetite for novelty, but it will also really stimulate your ability to synthesize big ideas...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1699-demons-angelsConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

An off-the-cuff video about my deeper meta motivation for doing what I do - being the Internet's "smart drug dealer." Why smart drugs are indispensable motivational fuel on the path to mastery...🛒 Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-society#vendorsForward a receipt of at least $150 to [email protected]🇧🇬 Filmed in Nesebar, BulgariaConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

In Biohacking, we often have to choose between safe, effective, and affordable. But, after reading "The Ultimate Guide to Methylene Blue" by Mark Sloan of EndAllDisease.com I'm thoroughly convinced that Methylene Blue measures up in all three crucial dimensions, I'll be adding it to my daily stack. In this interview with the author, we discuss…2:35 The holy grail of Biohacking - Safe, effective, and affordable4:04 What people are saying about Methylene Blue6:51 Vs Nitric Oxide: A toxic free radical11:05 Nitric Oxide vs testosterone12:08 A nicotine cofactor?18:55 L-Arginine and Viagra are problematic23:09 Vs COVID33:55 Methylene Blue sources38:36 Methylene Blue as a “bio-prep”41:46 Dosage and usage47:48 What’s in the book52:37 Red light therapy synergyRead Methylene Blue Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/methylene-blue-meta-analysisOrder book 📖 The Ultimate Guide to Methylene Bluehttps://amzn.to/3AuH179Order 💲 Methylene BlueLiquid Solution https://www.limitlessmindset.com/Methylene-BlueMethylene Blue Troches https://www.limitlessmindset.com/Blue-CannatineOn Amazon https://www.limitlessmindset.com/Methylene-Blue-AMZIn UK/EU https://www.limitlessmindset.com/Methylene-Blue-CZTLConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere...3:42 Brain Training (Dual N-Back)6:39 Meditation7:55 Quality Coffee+Green Tea12:12 Diet Hacking14:30 Coconuts17:05 Stand Up19:33 No Fap (or Tantric Semen Retention)22:20 Cold Showers23:30 Breathing Techniques26:35 Sleep Hacking31:00 Piracetam or ModafinilRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/biohack-without-nootropics📍 Filmed in sunny Sozopol, BulgariaConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Next time you’re at a dinner or cocktail party, find a person sipping on a glass of red wine and say: "I heard that red wine is healthy..." And they will invariably respond, "Yeah, thanks to Resveratrol!"This is because the red wine industry has done an amazing marketing job rebranding red wine as “healthy." Unfortunately, red wine isn’t actually healthy, unless you’re drinking really high-quality, organic “biodynamic” wine. Red wine does include Resveratrol, a well-researched anti-aging compound that has a mechanism flipping the epigenetic switches in our genome. But as much I enjoy red wine from time to time, the lesser-known compound Pterostilbene has a more potent anti-aging effect.4:02 Advantages of Pterostilbene5:50 Scientific research10:40 Dosage recommendations12:00 A sirtuin hack15:00 Cofactors18:04 Epigenetic awesomeness protocol20:38 Risk grade and conclusionRead meta-analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Pterostilbene-Meta-AnalysisOrder 💲 PterostilbeneCapsuledhttps://www.limitlessmindset.com/PterostilbenePowderedhttps://www.limitlessmindset.com/Pterostilbene-PowderedOn Amazonhttps://www.limitlessmindset.com/Pterostilbene-AMZIn EU/UKhttps://www.limitlessmindset.com/Pterostilbene-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Kratom may be banned because the Kratom community has foolishly chosen not to fund meaningful Kratom science; namely double-blind, placebo-controlled human clinical studies.1:14 Recent Kratom Science3:30 Kratom vs Nootropics5:30 Credible Kratom Vendors?8:30 The Kratom Ban9:42 What is the American Kratom Association doing?11:36 Freedom Isn't Free (Airplane Metaphor)15:20 Double-Blind Kratom Study?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/1441-kratom-ban-freedomRead Kratom Meta-Analysis 🔬https://www.limitlessmindset.com/kratom-meta-analysisOrder 💲 KratomKraken Kratom https://www.limitlessmindset.com/K-KratomEU & UK https://www.limitlessmindset.com/Kratom-EUConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

This cognitive enhancer has the highest lipophilic efficiency and is quite possibly the most powerful Racetam. As a smart drug, the primary reason to take Pramiracetam is to boost long-term memory and learning efficiency, in particular, it is effective at increasing spatial memory.Pramiracetam is such an expensive and rare smart drug that you'll have to venture to the fringes of the World Wide Web to get your hands on it.Read meta-analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Pramiracetam-Meta-AnalysisOrder 💲 PramiracetamPowdered https://www.limitlessmindset.com/PramiracetamCapsuled https://www.limitlessmindset.com/Pramiracetam-NDIn EU and UK https://www.limitlessmindset.com/Pramiracetam-EU-UKCaballo - Racetam-Rich Stack https://www.limitlessmindset.com/CaballoConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Pubmed is standing up for science by publishing information about conflicts of interest on the public study abstract page, instead of burying it behind an academic paywall. That’s progress! From the patio of a sunny cafe here, I explain why it's reasonable to view science published after April 2017 as a little more credible...Read 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/Bad-ScienceConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Two questions I get from those new to Biohacking and who haven't yet tried smart drugs are...❓ Which smart drugs actually work and have science behind them?❔ Which Nootropic should I get started with?⚡ My answer to both questions is the same: PiracetamOver 600 human studies and academic papers are published about Piracetam on Pubmed. Although a few insights from my own extensive experience are included, this video is mostly going to focus on decoding what the human studies are saying about Piracetam and how this squares up with the anecdotal experiences of the Biohacking community.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Piracetam-Meta-AnalysisOrder 💲 PiracetamPowdered https://www.limitlessmindset.com/PiracetamCapsuled https://www.limitlessmindset.com/Piracetam-PNPharma Grade https://www.limitlessmindset.com/Piracetam-NDCaballo - Racetam-Rich Stack https://www.limitlessmindset.com/CaballoIn EU & UK https://www.limitlessmindset.com/Piracetam-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Anxiety is an inevitable side effect of ambition. In fact, I would suggest that if you don't suffer from a little anxiety you are not really ambitious. Entrepreneurs and business people are infamous for how they self-medicate and handle their anxiety. With three stories, I illustrate how to wield anxiety and embrace heuristic gut reactions...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Paradox-AnxietyConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I've been living a Tim Ferriss kind of lifestyle for over a decade now so in this deep-dive book review - filmed in gloomy Istanbul, Turkey and beautiful Sozopol, Bulgaria - I'll add my own experiences and lifehacking insights to the notable passages of this +700-word, $16 book. 💡 You're going to want to watch this one in full as I point out MAJOR WAY that Tim Ferriss screwed up in, arguably, the MOST IMPORTANT lifestyle department.1:33 Information diet: Reading books vs listening to podcasts4:30 Meditation9:00 Slow Carb Diet10:32 Longevity13:08 Sleep hacks14:22 Waking up14:50 Business and entrepreneurship 15:12 Hacking expertise18:28 Networking18:50 Productivity22:05 Time management23:40 Systems vs goals26:05 Morning pages29:12 Travel and vagabonding33:35 Cultural novelty35:55 Personal development38:06 Reality is negotiable40:00 Philosophy41:38 History43:01 Long-term thinking43:36 A lesson for avaricious men59:55 “What do you believe that other people think is insane?”Read Book Review 📑 Everything mentioned here https://www.limitlessmindset.com/TOT-ReviewOrder 📖 Bookhttp://amzn.to/2n75URbConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty-seeking.The unfortunate downside to this is that for much of my life, I was on the insomnia spectrum; getting to sleep has always been a challenge. There is always just so much to think about! As a teenager, I remember wondering: What should I be thinking about to go to sleep?Read 📑 What to think about to go to sleep...https://www.limitlessmindset.com/blog/limitless-lifestyle/1425-think-about-sleepConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory. It decreases perceived exertion and cortisol from exercise or stress. In studies, the human participants were subjected to various social and task-related performance demands in the testing environment. The interesting finding was that despite higher performance the stress levels of the participants did not increase proportionally.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Phosphatidylserine-Meta-AnalysisOrder 💲 PhosphatidylserineCapsuled https://www.limitlessmindset.com/PhosphatidylserinePowdered https://www.limitlessmindset.com/Phosphatidylserine-PowderedIn Nootropic Stacks https://www.limitlessmindset.com/nootropic-ingredients/315-phosphatidylserine#StacksOn Amazon https://www.limitlessmindset.com/Phosphatidylserine-AMZIn EU & UK https://www.limitlessmindset.com/Phosphatidylserine-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Oxiracetam is renowned as a smart drug for instilling self-control, preventing cognitive decline, promoting memory, and imbuing enhanced powers of logic that would make a Vulcan jealous. I've been doing Oxiracetam for about several years now non-continuously and it has become one of my favorite smart drugs because, for me at least, it is the discipline molecule.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/oxiracetam-meta-analysisOrder 💲 OxiracetamPowdered https://www.limitlessmindset.com/Oxiracetam-PeakCapsuled https://www.limitlessmindset.com/Oxiracetam-PNIntellimeds (EU & UK) https://www.limitlessmindset.com/Oxiracetam-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I interviewed Professor David Williams - a Biohacker, chemist, writer, Gulf War veteran, and director of a research chemical company. In this wide-ranging and illuminating conversation, we discuss...2:53 How we met in Medellin, Colombia4:50 David's corporate experience6:05 Biohacker origin story8:00 PTSD11:20 Meditation14:19 PTSD vs Nootropics16:30 Racetams18:20 Hacking bioavailability25:50 Psychedelics33:17 Morning routines36:30 Sleep hacking53:08 Microdosing1:01:02 Research chemicals1:06:00 Q&A1:12:30 Beating brain fog1:18:08 Biohacking Neurogenesis (Dihexa, 9-Me-Bc, Vitamin B-12)1:27:30 Body Building and SARMS1:35:15 David's review of Caballo - A Racetam-rich stack1:41:20 BooksRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/biohacking-brofessorConnect 🔗 with the Brofessorhttps://www.instagram.com/brofessor_mex/Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

This fish oil and B Vitamin cofactor is a promising agent to improve memory via RNA mechanisms. In human studies, Uridine has a positive effect on depression and bipolar disorder, among other things.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Uridine-Meta-AnalysisOrder 💲 UridineCapsuled https://www.limitlessmindset.com/Uridine-PeakPowdered https://www.limitlessmindset.com/Uridine-PNMr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-UridineUridine on Amazon https://www.limitlessmindset.com/Uridine-AMZUridine Supplements (UK & EU) https://www.limitlessmindset.com/Uridine-EU-UKCiticoline supplements https://www.limitlessmindset.com/Citicoline-PeakConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Phenibut was first synthesized behind the Iron Curtain in the USSR. It's one of the few Nootropics we know has been to space and back; it was included in soviet cosmonaut's medical kits.Phenibut has a special relationship with the GABA receptors; it's a purveyor of a tranquil and euphoric mind that you can use to replace a social drinking habit for about a dollar a night.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Phenibut-MetaOrder 🛒 PhenibutPowdered https://www.limitlessmindset.com/Phenibut-AffCapsuled https://www.limitlessmindset.com/Phenibut-NDEU & UK https://www.limitlessmindset.com/Phenibut-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Gents, if you’re imagining that one day you might settle down with or marry a beautiful foreign woman, understand that the curtain is being drawn on the opportunity to geo-arbitrage your sexual market value as a Western man in a poorer country.Here I share two instructional dating abroad stories and break down why the opportunity is sunsetting for an “average Joe” like you to fly into Colombia, Eastern Europe, or South East Asia meet a feminine, family-minded young lady and start a family. As globalism is making everywhere like everywhere else, the opportunity is sunsetting to date, seduce, and marry exotic women.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Dating-AbroadMy book for men 🔖 Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a better sex life than you!💲 PLEASE ORDER it here (audiobook included)https://www.limitlessmindset.com/Dick-BlenderDownload ⏬ 4 sample chaptershttps://www.limitlessmindset.com/Dick-Blender-SAMPLEConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

NAC is especially useful to those who have succumbed to vice but as a general Biohack, its effect on glutathione is most interesting. Healthy people should use it episodically or cyclically because of its wide range of anti-aging effects - from empowering immunity and supporting mental health to reducing inflammation. Its +300 human clinical trials are summarized here...1:50 Scientific Research2:47 Glutathione Hack6:40 History7:17 Is NAC a Nootropic?12:10 Vs Flu and the Common Cold15:27 Vs Autism20:11 Vs Diabetes21:37 Vs Cocaine Addiction26:11 For Cannabis Quitters29:49 Hangover Biohack30:17 Vs Seafood32:06 Vs Activated Charcoal34:12 Cofactors38:34 Quitting Smoking43:36 Vs OCD44:25 Vs PTSD45:15 Side Effects46:43 Clear Skin50:32 Risk Grade51:46 ConclusionRead meta-analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/NAC-MetaOrder 🛒 NACCpasuled https://www.limitlessmindset.com/NACPowdered https://www.limitlessmindset.com/NAC-NDNACET https://www.limitlessmindset.com/NACETIn EU & UK https://www.limitlessmindset.com/NAC-EUConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.