Season 5 · Episode 202
When Worry and Anxiety Backfire
LIKING the people you LOVE · Christi Davis
February 19, 202523m 16s
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Show Notes
Sometimes it feels like as mothers, there is always something or someone to worry about.
We may even think it is helpful and important for us to spend our energy worrying about the people we love.
In reality, allowing ourselves to get stuck in worry, fear, or anxiety is unually counterproductive.
In today's episode I'll explain why that is, and what we can do instead.