Show overview
Light the Lamp has been publishing since 2022, and across the 4 years since has built a catalogue of 229 episodes, alongside 1 trailer or bonus episode. That works out to roughly 110 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 23 min and 34 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Sports show.
The show is actively publishing — the most recent episode landed 3 days ago, with 21 episodes already out so far this year. The busiest year was 2023, with 72 episodes published. Published by Anaheim Ducks.
From the publisher
Get ready to Light the Lamp with Ducks Stream all season long! Tune in every week with host Alexis Downie for up-to-date Ducks and NHL news all while getting a chance to hear from some of the biggest names in hockey.
Latest Episodes
View all 229 episodesEpisode 228 ft. AJ Greer
Episode 227 ft. Nick Jensen
Episode 226 ft. Jeff Malott
Episode 225 ft. Leo Carlsson
Episode 224 - Anaheim Ducks 2026 Development Camp
2026 NHL Draft Coverage - Day Two
2026 NHL Draft Coverage - Day One
Episode 221 ft. Roger McQueen, Damian Clara and Tarin Smith
Episode 220 ft. Martin Madden
Episode 219 - Stanley Cup Playoffs Recap
Episode 218 - It's Playoffs Time!
Episode 217 ft. Brian Hayward
Ep 216Episode 216 ft. Roger McQueen
The Anaheim Ducks signed Roger McQueen to an Amateur Tryout Agreement (ATO) with the San Diego Gulls this week. The 10th overall pick by Anaheim in the 2025 NHL Draft joined Alexis Downie to share his excitement for the next step in his hockey career. McQueen also discusses his year of playing college hockey at Providence and what areas his game has developed.
Ep 215Episode 215 ft. John Carlson
The Anaheim Ducks acquired defenseman John Carlson from the Washington Capitals at this year's trade deadline. Carlson joins Alexis Downie to talk about the quick transition to Anaheim, his strengths on the ice and what he's looking forward to in this new opportunity.
Ep 214Episode 214 ft. Pierre LeBrun
As the Anaheim Ducks get into the busy stretch of the NHL season, Alexis Downie is joined this week by Pierre LeBrun, TSN Insider and Senior NHL Columnist for The Athletic. LeBrun shares his perspective of this year's trade deadline and how it could make for an exciting offseason. The two then go on to discuss the condensed NHL season, the Ducks success, playoff formatting and more!
Ep 213Episode 213 ft. Ryan Poehling
Ryan Poehling inks a new deal with the Anaheim Ducks that will keep him here until the 2029-30 season. Co-leading Anaheim in plus/minus and third in faceoff wins, Poehling will fly with the Ducks for the foreseeable future. Join Alexis Downie in the Kariya studio to hear from Poehling first!
Ep 212Episode 212 - Ducks Olympic Recap
Team USA brought home the gold medal at the Milano-Cortina Winter Olympic Games this year and so did Jackson LaCombe! Alexis Downie is joined by the Anaheim Ducks four Olympians to recap their experiences. We first hear from LaCombe (2:54), followed by Mikael Granlund (8:53) with Finland and round it out with the two members of Czechia, Radko Gudas (15:47) and Lukáš Dostál (27:22).
Ep 211Episode 211 ft. Pete Blackburn
It's trade deadline week! Alexis Downie is joined by Pete Blackburn, the co-host of What Chaos, a national hockey show. Blackburn shares details from his weekend in Philly getting caked by Gritty, the growth of What Chaos and their plans for a 24-hour deadline show. After that, we hear Blackburn's thoughts on the Ducks season, the West vs. East and other storylines around the NHL.
Ep 210Episode 210 ft. Cayla Barnes
Ahead of the Olympic Winter Games Milano Cortina 2026, Alexis Downie is joined by SoCal native Cayla Barnes, now a 3x Olympian for Team USA and member of the PWHL's Seattle Torrent. Barnes shares her excitement for the upcoming Games and how her previous experiences winning gold ('18) and silver ('22) will help heading into the tournament. Barnes also discusses what packing for an Olympics looks like and playing in Seattle with the new expansion team.
Ep 209Episode 209 ft. Emily Kaplan
ESPN NHL Insider and Reporter Emily Kaplan joined Alexis Downie this week to catch up on everything happening around the league. Kaplan shares details of her role as an insider and working with the crew at ESPN. Later on, Kaplan also talks about the upcoming Olympic Games, her perspective of the Anaheim Ducks season and more!