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Show Notes
This week I found myself cleaning out a bedroom after one of my kids moved out, and what started as a simple room clean-out quickly turned into a whole-house decluttering project.
As we sorted through years of accumulated memories, we kept asking the same question:
Do I want this anymore? Do I need this? Do I even use this anymore?
It made me realize that we often hold on to things in our lives the same way we hold on to physical clutter — thoughts, behaviors, reactions, and beliefs that may have once served us but no longer do.
In today's episode, we talk about learning to pause, look honestly at ourselves, and ask an important question:
Is this helping me become who I want to be?
Because sometimes growth begins by letting go.