Anger is the Tip of the Iceberg
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Anger is one of the most misunderstood emotions.
We either justify it or try to suppress it, but rarely do we stop to ask what's actually underneath it.
In this episode, we're exploring the emotional iceberg and why anger is often just the surface emotion. Beneath it can be hurt, rejection, fear, or feeling unseen. Until we understand that, we stay stuck in the same reactive patterns.
If you've ever felt frustrated, snapped in a moment, or wondered why certain things trigger you more than others, this episode will help you see your emotions in a completely new way.
Because anger isn't the problem… it's the clue.