Lift Like a Girl – Why (and How) Listening to Your Body Can Help You Achieve Even BETTER Results
Lift Like A Girl Archives - WebTalkRadio.net · Lift Like A Girl Archives - WebTalkRadio.net
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Nia and her magnificent guest, Molly Galbraith of Girls Gone Strong, explain why listening to your body (with nutrition and strength training) is not only important, but how it can help you achieve even better results from your efforts.
Want more from Molly Galbraith? You can find her on the Girls Gone Strong Facebook page and website. Want to join the Lift Like a Girl revolution? Go to Nia’s website, Lift Like a Girl.
The post Lift Like a Girl – Why (and How) Listening to Your Body Can Help You Achieve Even BETTER Results appeared first on WebTalkRadio.net.