Lift Like a Girl – Health and Fitness for Moms and Moms-to-be
Lift Like A Girl Archives - WebTalkRadio.net · Lift Like A Girl Archives - WebTalkRadio.net
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this show Nia is joined by Jennifer Campbell from Mama Lion Strong and they discuss how moms and moms-to-be should approach fitness and nutrition before, during, and after pregnancy. They also cover how you can feel comfortable and confident in your post-baby body and other important topics.
You can get more information from Jennifer at her website and Facebook page. For more by Nia and to join the Lift Like a Girl revolution, go to her website.
The post Lift Like a Girl – Health and Fitness for Moms and Moms-to-be appeared first on WebTalkRadio.net.